Posts Tagged ‘food storage’

Summer Freeze Dried Food Recipe #3

It is Easy Being Green-Casserole Recipe

Some people think that casseroles are solely winter comfort foods. But the right casserole can be perfect for the summer months. We want to look and feel our best and spend as much time outdoors as possible in the summer. Making this green, healthy spinach casserole is easy and will provide you with a guilt free meal that doesn’t take much time to put together. It is delicious and quick enough to leave you free time in the evening to enjoy hours out in the summer air.

 

This casserole is perfect for using freeze dried food such as spinach, onion and other veggies that you and your family love. The recipe makes 4 large servings and takes just 15 minutes to prep and 35 minutes to cook.

 

Ingredients:

12 ounces of freeze dried spinach, reconstituted

½ cup milk

2 eggs

½ cup Velveeta cheese

2 tablespoons of dehydrated or freeze dried onions

1 teaspoon kosher salt

1 cup seasoned bread crumbs

2 tablespoons margarine, softened

Optional: Other veggie ingredients from your food storage.

 

 

Directions:

Preheat oven to 330 degrees. Combine all the ingredients, except for breadcrumbs and butter together. Put the combined ingredients into a baking dish. Mix the breadcrumbs and butter together and sprinkle on top of the mixture in the pan. Bake for 35 minutes.

 

 

Variations:

Add fresh garden vegetable or other freeze dried food vegetables that you may have that you or your family prefer. You can also add red pepper flakes for an extra spicy kick.

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